Peaches22's Journal, 08 June 2017

And back on track. I'm glad that earlier in the week was just a blip. I worry that today is also a blip but I'm keeping on going. Better planning is helping along with supportive colleagues who have stopped offering me snacks.

131.2 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1769 kcal

Fat: 85.85g | Prot: 71.56g | Carb: 176.21g.   Breakfast: Tea with Milk, Lidl Croissants. Lunch: Coca-Cola Diet Coke (Can), Potato French Fries, Holsum Hamburger Buns, Veggie Burgers, Trader Joe's Sliced Halloumi Cheese. Dinner: Tesco Plain Mini Tortilla Wraps, Grated Cheddar Cheese, Chilli Con Carne with Beans. Snacks/Other: Tesco Fresh Cream Belgian Chocolate Eclairs, Cadbury Wispa (39g). more...

1746 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...