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Down some... thank goodness cuz my tummy is finally recovering from the food poisoning/flu whichever it was...I still can't get down to the three meals a day for the Leptin Reset because if I eat a normal sized meal I get really sick.
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259.0 lb
Lost so far: 30.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 March 2012:
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1930 kcal
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Fat: 133.23g | Prot: 121.79g | Carb: 64.82g.
Breakfast: Coconut Milk Beverage Unsweetened, Metabolic Whey, free range brown egg, Coffee, Fish Oil Omega 3, Special Dark Cocoa. Lunch: Unsweetened Coconut Milk, Macadamia, Almond and Pecan Cereal mix, Organic Bananas, Leaky Gut Yogurt, Berry Medley. Dinner: Coconut Milk Beverage Unsweetened, Metabolic Whey, free range brown egg, Coffee, Special Dark Cocoa. more...
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3479 kcal
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Activities & Exercise:
Sitting - 8 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 4 hours, Sleeping - 10 hours. more...
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losing 0.9 lb a week
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