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Surprise weigh in! Yay! Today has been amazing!
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334.6 lb
Lost so far: 102.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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189 kcal
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Fat: 6.58g | Prot: 26.80g | Carb: 5.30g.
Dinner: Roasted Broiled or Baked Chicken Breast, Cauliflower. more...
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losing 7.0 lb a week
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