Deborahg382's Journal, 07 June 2017

Weigh In record (no journal entry) for 07 June 2017
205.2 lb Lost so far: 34.2 lb.    Still to go: 65.2 lb.    Diet followed 100%.

Diet Calendar Entry for 07 June 2017:
1421 kcal Fat: 97.80g | Prot: 104.01g | Carb: 25.70g.   Dinner: Kroger Sliced Mushrooms, Olive Garden Alfredo Dipping Sauce, Olive Garden Garden-fresh Salad with Dressing, Johnsonville Mild Italian Sausage, Chicken Breast, Denny's Sliced Tomatoes (3 Slices), Thai Kitchen Coconut Cream, Bulletproof Upgraded MCT Oil, Skippy Natural Creamy Peanut Butter. more...
losing 2.1 lb a week

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Comments 
Thanks !! 💕 
08 Jun 17 by member: Deborahg382
Way to go Deb! 
08 Jun 17 by member: diehard3
💗💙💜💛 thanks! 
08 Jun 17 by member: Deborahg382

     
 

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