Weigh In record (no journal entry) for 07 June 2017
|
311.5 lb
Lost so far: 0.5 lb.
Still to go: 166.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2017:
|
590 kcal
|
Fat: 16.50g | Prot: 46.00g | Carb: 66.00g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream. Lunch: thinkThin Creamy Peanut Butter High Protein Bar. Snacks/Other: Nature's Bakery Whole Wheat Blueberry Fig Bar. more...
|
gaining 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NeckerBelle's weight history
|