Weigh In record (no journal entry) for 08 March 2012
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242.0 lb
Lost so far: 11.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1354 kcal
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Fat: 64.09g | Prot: 96.64g | Carb: 22.24g.
Breakfast: Cream (Half & Half), coffee, egg. Lunch: Newman's own dressing, pork loin, salad. Dinner: asparagus, roasted chicken. Snacks/Other: lite beer, Bourbon. more...
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losing 9.8 lb a week
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xnbrown276's weight history
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