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New low, but I'm probably dehydrated.
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135.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2017:
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1513 kcal
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Fat: 38.65g | Prot: 47.62g | Carb: 210.32g.
Breakfast: Sweet Cherries, Honey, Post Grape-Nuts Cereal, Nancy's Organic Whole Milk Yogurt. Lunch: Amy's Organic Lentil Vegetable Soup, Sunkist Minneola Tangelo Orange. Dinner: Daisy Sour Cream, Baked Potato (Peel Eaten), Texas Roadhouse BBQ Ribs, Private Selection Harvest Whole Yellow Wax & Green Beans. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, Larabar Cashew Cookie. more...
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1877 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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