|
0b
|
180.6 lb
Lost so far: 45.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2012:
|
1521 kcal
|
Fat: 59.00g | Prot: 67.71g | Carb: 190.75g.
Breakfast: turkey hillshire farm, milk 1%, cheerios. Lunch: banana, healthy choice chicken parm. Dinner: Pocket-Less Pita, Traditional Hummus, Greek Salad, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Dark Chocolate Covered Almonds, Light Queso Fresco & Chipotle, Celery, raspberry scone, godiva dark. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ganderson210's weight history
|