Weigh In record (no journal entry) for 07 March 2012
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211.0 lb
Lost so far: 24.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1147 kcal
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Fat: 65.78g | Prot: 33.74g | Carb: 107.60g.
Breakfast: Sausage Biscuit. Lunch: baked potato. Dinner: brocolli, meat loaf, macaroni salad. Snacks/Other: popcorn, chocolate, granola bar. more...
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losing 7.0 lb a week
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