Weigh In record (no journal entry) for 03 June 2017
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202.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 June 2017:
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1169 kcal
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Fat: 60.77g | Prot: 47.54g | Carb: 112.48g.
Breakfast: Burger King Hash Browns (Small), Burger King Sausage Breakfast Burrito, Burger King BK Joe Turbo Coffee (Small). Lunch: Coffee, Brown and Serve Reduced Fat Turkey Sausage, Unsalted Butter Stick, Toasted Bread. Dinner: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Snacks/Other: Bananas, Ben & Jerry's Coffee Toffee Bar Crunch Ice Cream, Coffee. more...
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3256 kcal
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Activities & Exercise:
Napping - 1 hour, Making the bed - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 7 hours, Sitting - 6 hours and 30 minutes, Sleeping - 6 hours, Resting - 1 hour and 50 minutes, Driving - 45 minutes, Showering - 15 minutes. more...
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gaining 1.4 lb a week
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