Weigh In record (no journal entry) for 03 June 2017
|
176.4 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
150 kcal
|
Fat: 0.80g | Prot: 32.00g | Carb: 3.50g.
Breakfast: Body Action Whey Protein 5W DyNOmite Effect. more...
|
gaining 10.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejlima2's weight history
|