kimjinxie's Journal, 06 March 2012

219.0 lb Lost so far: 8.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1801 kcal

Fat: 89.84g | Prot: 44.04g | Carb: 206.69g.   Breakfast: Tea (Brewed), starbucks morning bun. Lunch: french fries, Grilled Cheese Deluxe Sandwich. Dinner: Birds Eye Super Sweet Corn, Crescent Sloppy Joes. Snacks/Other: vanilla ice cream. more...

2936 kcal

Activities & Exercise: Desk Work - 6 hours, Standing - 35 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 35 minutes, Sleeping - 7 hours. more...