Weigh In record (no journal entry) for 02 June 2017
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1028 kcal
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Fat: 79.30g | Prot: 45.31g | Carb: 33.77g.
Breakfast: Publix Green Bell Pepper, Italian Pork Sausage (Cooked), Mi Casa Flour Tortillas - Soft Taco Style, Cheese, Scrambled Egg, Philadelphia Original Cream Cheese, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Organic Virgin Coconut Oil. more...
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gaining 24.5 lb a week
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