Collazos's Journal, 12 March 2010

Weigh In record (no journal entry) for 12 March 2010
188.8 lb Lost so far: 4.6 lb.    Still to go: 13.8 lb.    Diet followed poorly.

Diet Calendar Entries for 12 March 2010:
2112 kcal Fat: 50.23g | Prot: 108.89g | Carb: 216.51g.   Breakfast: Light Fat Free Yogurt. Lunch: cheese, mushrooms, Cooked Broccoli (Fat Not Added in Cooking), side salad, grilled chicken breast. Dinner: cici's pizza. Snacks/Other: Genuine Draft 64. more...
2867 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Morning Run - 40 minutes, Resting - 7 hours, Sleeping - 7 hours. more...
losing 2.8 lb a week

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