Weigh In record (no journal entry) for 01 June 2017
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154.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2017:
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1821 kcal
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Fat: 89.17g | Prot: 73.85g | Carb: 176.92g.
Breakfast: Krispy Kreme Original Glazed Doughnut, 2% Fat Milk, Coffee, Xagave Agave Nectar, America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Lunch: Suja Mighty Greens, Sweet Pickle Relish, Duke's Mayonnaise, Indian Flatbread Naan, Trident Seafoods Alaskan Pollock Burgers. Dinner: Burger King French Fries (Small), Burger King Cheeseburger. more...
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gaining 2.8 lb a week
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 Comments
I gave the song a listening. I liked it...
01 Jun 17 by member: John10251
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