Weigh In record (no journal entry) for 01 June 2017
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174.6 lb
Lost so far: 12.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1025 kcal
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Fat: 34.03g | Prot: 47.81g | Carb: 136.05g.
Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Baked Potato (Peel Not Eaten). Dinner: Bacon, Baked Potato (Peel Not Eaten). Snacks/Other: Apples, Corn Flakes, Strawberries, Bananas, Boni Yogurt 3,5%. more...
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losing 0.3 lb a week
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itsmagnolia's weight history
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