IdRatherNotSay's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
136.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2017:
1761 kcal Fat: 47.76g | Prot: 171.13g | Carb: 148.47g.   Breakfast: Cod Liver Fish Oil, Kirkland Signature Chicken Breast, Brown Rice (Long-Grain, Cooked). Lunch: Kirkland Signature Organic Coconut Oil, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Chicken Breast. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Cod Liver Fish Oil. Snacks/Other: Kirkland Signature Chicken Breast, Luck's Fat Free Pinto Beans, Smarties Assorted Flavors Candy Rolls. more...
on diet IdRatherNotSay's own diet   gaining 12.6 lb a week

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