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Well, although my weight doesn't show it's moved since day 1, I actually started at 190 so down two pounds so far. I'm a bit disappointed - I expected a more dramatic loss during the first few days but at least it's moving in the right direction! Today was going to be my cheat day (dinner out with friends) but I think I'm going to suggest sushi!
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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steady weight
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