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knee not too bad, but toe sore...milk?
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2009:
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1290 kcal
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Fat: 31.55g | Prot: 39.39g | Carb: 226.98g.
Breakfast: Green Tea, Cheddar Cheese, Jams and Preserves, Whole Wheat Bread. Lunch: Chicken Fingers Meal. Dinner: Plums, Raisin Bran. Snacks/Other: Multigrain Bread, Peppermint (Mint). more...
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steady weight
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gthorarinson's weight history
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