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back again.ready to try again.
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182.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2017:
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1043 kcal
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Fat: 55.21g | Prot: 49.63g | Carb: 92.44g.
Breakfast: Olive Oil, Baby Spinach, Fried Egg. Lunch: Almonds, Wal-mart Deli Chicken Tenders, Vegetable Bean Soup (Prepared with Water or Ready-to-Serve). Dinner: Olive Oil, Baby Spinach, Panera Bread Asian Sesame Salad Dressing, Pineapple, Red Onions, Sweet Red Peppers, Salmon Burger. Snacks/Other: Gala Apples. more...
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2222 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 9 minutes, Walking (moderate) - 3/mph - 12 minutes, Walking (brisk) - 4/mph - 12 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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