Weigh In record (no journal entry) for 29 May 2017
|
204.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
430 kcal
|
Fat: 15.33g | Prot: 17.80g | Carb: 57.29g.
Breakfast: Dill Cucumber Pickles, Coffee, Lettuce Salad with Tomato, Red Baron Deep Dish Singles - Meat-Trio Pizza, Unsalted Butter Stick, Toasted White Bread, Coffee, Banquet Brown 'N Serve Turkey Sausage Patties. Lunch: Smart Ones Classic Favorites Ravioli Florentine, Coffee. Snacks/Other: Coca-Cola Diet Coke. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|