Weigh In record (no journal entry) for 05 March 2012
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144.5 lb
Lost so far: 11.5 lb.
Still to go: 19.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2012:
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838 kcal
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Fat: 47.49g | Prot: 49.23g | Carb: 61.93g.
Breakfast: peaches, simply cottage cheese. Lunch: almonds, steamed vegetables, pork ribs. Snacks/Other: pork jerky, kiwi, string cheese. more...
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losing 2.3 lb a week
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McKinleigh's weight history
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