McKinleigh's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
144.5 lb Lost so far: 11.5 lb.    Still to go: 19.5 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2012:
838 kcal Fat: 47.49g | Prot: 49.23g | Carb: 61.93g.   Breakfast: peaches, simply cottage cheese. Lunch: almonds, steamed vegetables, pork ribs. Snacks/Other: pork jerky, kiwi, string cheese. more...
losing 2.3 lb a week

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