IdRatherNotSay's Journal, 28 May 2017

Weigh In record (no journal entry) for 28 May 2017
134.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2017:
1157 kcal Fat: 46.00g | Prot: 143.00g | Carb: 35.00g.   Breakfast: Cod Liver Fish Oil, Kirkland Signature Chicken Breast. Lunch: Kirkland Signature Organic Coconut Oil, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Chicken Breast. Dinner: Cod Liver Fish Oil, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Chicken Breast. more...
gaining 15.4 lb a week

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