Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sushilovinfun
Journal
05 Mar 12
sushilovinfun's Journal, 05 March 2012
sushilovinfun's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2012
152.4 lb
Lost so far:
0 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
1470 kcal
Fat: 58.87g | Prot: 76.04g | Carb: 154.19g.
Breakfast:
white rice, Garlic Sauce, Broccoli.
Lunch:
broccoli, Caesar Salad with Romaine.
Dinner:
egg drop soup, hot and sour, tofu and eggplant.
more...
2261 kcal
Activities & Exercise:
Sitting - 2 hours, Desk Work - 13 hours, Driving - 45 minutes, Resting - 2 hours and 15 minutes, Sleeping - 6 hours.
more...
gaining 23.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sushilovinfun's weight history
view complete history