John10251's Journal, 27 May 2017

Weigh In record (no journal entry) for 27 May 2017
153.2 lb Lost so far: 31.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2017:
1524 kcal Fat: 72.37g | Prot: 73.92g | Carb: 151.23g.   Breakfast: Butterball Natural Inspirations Turkey Breakfast Sausage Links, Xagave Agave Nectar, Coffee, 2% Fat Milk, Hard-Boiled Egg. Lunch: Boar's Head Liverwurst, Duke's Mayonnaise, Arnold Healthy Multi-Grain Bread. Dinner: Chipotle Mexican Grill Chippotle Sorfritas Bowl. Snacks/Other: Sweet Cherries. more...
3646 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
steady weight

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Comments 
Blue is always a nice color...have a great weekend John! 
27 May 17 by member: Steven Lloyd

     
 

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