Briggsr2's Journal, 27 May 2017

Well. There goes the vacation bloat. Also jogging in the morning with afternoon hikes helps too

234.0 lb Lost so far: 53.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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451 kcal

Fat: 17.14g | Prot: 20.06g | Carb: 52.36g.   Breakfast: Fried Egg Sandwich. more...

3106 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...