nicoleam's Journal, 04 January 2008

I finally made a move!
187.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2008:
576 kcal Fat: 9.23g | Prot: 21.88g | Carb: 104.75g.   Breakfast: scrambled eggs. Lunch:  applesauce, carrots. more...
losing 14.0 lb a week

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Comments 
Great job....keep it up! 
04 Jan 08 by member: Hedder52
2 pounds - that's great 
10 Jan 08 by member: cheerupgrump

     
 

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