LTHOMP56's Journal, 26 May 2017

Weigh In record (no journal entry) for 26 May 2017
96.2 lb Lost so far: 20.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2017:
1924 kcal Fat: 72.75g | Prot: 48.05g | Carb: 276.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Borden Fat Free Single Cheese Slices, Neese's Liver Pudding, Sunbeam Old Fashioned Bread. Dinner: Fat Free Single Cheese Slices, Classic Roast Beef, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
losing 1.0 lb a week

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