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I am not sure what happened but I was on a bad diet over the last couple of days, with a lot of sodium. I am back on recording everything I eat and feel like today is a brand new start...
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270.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2012:
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2021 kcal
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Fat: 109.23g | Prot: 58.12g | Carb: 218.93g.
Lunch: Arctic Circle Fry Sauce, Arctic Circle Small French Fry, Arctic Circle 1/4 LB Black Angus Hamburger. Dinner: Italian Dressing (made with Vinegar and Oil), Tomatoes, mini carrots, cauliflower, green onion, lettuce, Chicken Vegetable Cassarole. Snacks/Other: peanut butter cookies, raisin bread, shedds spread, spitz sunflower seeds, Clementines, Peanut M&M's (Fun Size). more...
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gaining 28.0 lb a week
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