Weigh In record (no journal entry) for 25 May 2017
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181.2 lb
Lost so far: 55.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1009 kcal
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Fat: 75.22g | Prot: 69.29g | Carb: 21.87g.
Breakfast: Egg. Lunch: Great Value Sharp Cheddar Cheese, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Cucumber (with Peel). Snacks/Other: Extra Virgin Olive Oil, Green Giant Hass Avocado, Mozzarella Fresca Fresh Mozzarella, Tomatoes. more...
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losing 2.8 lb a week
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