heyeager's Journal, 10 March 2010

Weigh In record (no journal entry) for 10 March 2010
178.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2010:
1248 kcal Fat: 57.14g | Prot: 43.99g | Carb: 145.46g.   Breakfast: Buff Smoothie. Dinner: Provolone, Italian bread, Prosciutto. Snacks/Other: Multigrain Tortilla Chips, Spicy Guacamole, Buff Smoothie. more...
losing 0.7 lb a week

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