Weigh In record (no journal entry) for 03 March 2012
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188.0 lb
Lost so far: 21.8 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1151 kcal
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Fat: 68.54g | Prot: 77.31g | Carb: 64.42g.
Breakfast: cream, coffee, refried beans, asparagus, eggs. Lunch: mayo, Pollock Filletts, flax and fiber bread*. Snacks/Other: jello sugar free, string cheese. more...
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gaining 4.7 lb a week
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Carolyn Ray's weight history
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