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Rollin, rollin, rollin... keep those scales a rollin...
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261.5 lb
Lost so far: 35.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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2430 kcal
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Fat: 114.68g | Prot: 98.17g | Carb: 253.39g.
Breakfast: The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Kiwi Fruit, Yoplait Thick & Creamy Lowfat Yogurt - Vanilla, Nature Box Cherry Vanilla Granola, Trader Joe's Raw Brazil Nuts. Lunch: Water, The Chicken Scoop Curry Chicken, Trader Joe's Organic Baby Lettuce Mix, Cucumber (Peeled), Tomatoes, Litehouse Foods Poppyseed Dressing & Dip. Dinner: KeVita Lemon Ginger Sparkling Probiotic Drink, Little Caesars Hot Wings, Stop & Shop Potato Salad. Snacks/Other: Water, Pop Weaver Extra Butter Microwave Popcorn, Kirkland Signature Water, Wrigley Orbit Sugar-free Gum - Bubblemint. more...
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losing 3.5 lb a week
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