Weigh In record (no journal entry) for 23 May 2017
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154.8 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2017:
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1526 kcal
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Fat: 66.17g | Prot: 81.84g | Carb: 130.24g.
Breakfast: Ingmariini Ingmariini, Arla Loputon Kermajuusto 26%, Kurkku, Kananmunan Valkuainen, Kananmuna, Kahvi, Alpro Soya Unsweetened. Lunch: Coquette Hernekeitto, Bloxx, Sipulit, Sinappi, Arla Loputon Kermajuusto 26%. Dinner: Arla Loputon Kermajuusto 26%, Ingmariini Ingmariini, Findus Wok Vihannekset. Snacks/Other: Pirkka Amppari. more...
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1942 kcal
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Activities & Exercise:
Running - 6/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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