Weigh In record (no journal entry) for 03 March 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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1703 kcal
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Fat: 50.36g | Prot: 60.26g | Carb: 231.95g.
Breakfast: 1% Fat Milk, Radishes, Apple, Butter, Smooth Peanut Butter (with Salt), Nori Dried Seaweed, kraft single, grilled cheese, english muffin, Egg, bloody mary. Lunch: zucchini, strawberries, shirataki, onion, mushroom, goat cheese, bell pepper. Dinner: Semi-Sweet Chocolate Chips, Wine, Hummus, Baby carrots, Zucchini, Onions, Egg, Bell Peppers. more...
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2215 kcal
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Activities & Exercise:
Sitting - 17 hours, Driving - 1 hour, Sleeping - 6 hours. more...
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steady weight
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