Weigh In record (no journal entry) for 10 March 2010
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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1255 kcal
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Fat: 55.85g | Prot: 76.29g | Carb: 114.55g.
Breakfast: Organic Plain Soy Milk, vegetable oil, ham, Egg. Lunch: light mayonnaise, Ham And Turkey Subway. more...
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losing 1.0 lb a week
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papthegreek's weight history
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