emilygu's Journal, 21 May 2017

Weigh In record (no journal entry) for 21 May 2017
206.4 lb Lost so far: 27.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2017:
498 kcal Fat: 23.42g | Prot: 19.90g | Carb: 54.22g.   Breakfast: Parsley, Chek Cola, Purity Farms Organic Ghee Clarified Butter, Egg. Snacks/Other: Culver's M&M Minis, Mars Milky Way (Minis). more...
gaining 3.3 lb a week

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Comments 
Hang in there. 
21 May 17 by member: Fender Bender
Thank you. Gonna do my best to stay on track this week and maybe a couple pound loss will be in order for next Sunday morning.  
22 May 17 by member: emilygu

     
 

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