DuluthDavid's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
273.5 lb Lost so far: 15.0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
442 kcal Fat: 12.11g | Prot: 18.17g | Carb: 70.85g.   Breakfast: Jellies, Organic Polenta, Cinnamon Margarine Spread, VILL HRTH ITL BR, Coffee, Egg. Snacks/Other: Frozen Whole Strawberries, Light & Fit Yogurt. more...
losing 10.5 lb a week

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