alllicat's Journal, 10 March 2010

166.4 lb Lost so far: 31.6 lb.    Still to go: 26.4 lb.    Diet followed 100%.

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390 kcal

Fat: 8.50g | Prot: 23.00g | Carb: 48.00g.   Breakfast: Dunkin Donuts French Vanilla Coffee, Stella D'Oro 100 Calorie Snack Pack. Lunch: Santa Fe Chicken. Snacks/Other: 100 Calorie Mister Salty Yogurt Flavored Pretzel, Water, On The Go Raspberry Lemonade. more...

3494 kcal

Activities & Exercise: Running - 8/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...