Weigh In record (no journal entry) for 20 May 2017
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177.3 lb
Lost so far: 10.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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644 kcal
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Fat: 28.08g | Prot: 46.87g | Carb: 48.31g.
Breakfast: Corn Flakes, Sweet Cherries, Pilos Jogurtos Typu Greckiego. Lunch: Velpitar Rye Bread, Chicken Breast. Snacks/Other: Green Tea. more...
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losing 3.1 lb a week
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itsmagnolia's weight history
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