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I have been eating, not paying too much attention what I actually shove in my mouth. I have more control during the day but at night time. Hubby and I don't feel like cooking therefore its always take out. I will get back on track, taking it slow for now. I still have 8 more months to go to accomplish my goal that could be accomplished in 2 months. I want to hire someone to cook my dinners and I think I found a personal trainer to help me with the right exercises. Just have not contacted the personal trainer yet.
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216.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2012:
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887 kcal
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Fat: 36.47g | Prot: 34.38g | Carb: 106.12g.
Breakfast: fried chicken, No Calorie Sweetener Packets, med black tea dunkin donut, bagel twist dunkin donut. Lunch: egg noodles, water, egg roll. Dinner: water, fried chicken, seasoned fries. Snacks/Other: peanut butter cookies. more...
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3117 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour, Driving - 1 hour, Resting - 5 hours, Standing - 1 hour. more...
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steady weight
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