Weigh In record (no journal entry) for 01 March 2012
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195.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2012:
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1729 kcal
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Fat: 155.55g | Prot: 67.62g | Carb: 13.57g.
Breakfast: cheddar, pimento, best foods. Lunch: grape tomato, vinegar, pepperoncini, romaine, olive oil, ham. Dinner: reduced sugar ketchup, best foods, jimmy dean, green tea, dill, onion, egg, ground beef. Snacks/Other: dr. pepper, sugar free gum. more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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