Judyrose1997's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
245.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2017:
1133 kcal Fat: 56.93g | Prot: 49.16g | Carb: 95.41g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Cool Whip, Coffee, Water, Boiled Egg. Lunch: Nathan's Famous Angus Beef Franks, Mission White Corn Tortillas (42g), Air Popped Popcorn, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Water, Coffee, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Great Value Mixed Nuts. more...
2883 kcal Activities & Exercise: Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Stretching (yoga) - 1 hour, Meditation - 15 minutes. more...



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