davidsprincess's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
244.6 lb Lost so far: 5.2 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1582 kcal Fat: 58.73g | Prot: 46.35g | Carb: 223.19g.   Breakfast: coffee, Smooth Peanut Butter (with Salt), white bread, grape jelly. Lunch: bagel, cream cheese, tortilla chips. Dinner: pork with mushroom dijon sauce, brussels sprouts, uncle ben's garden vegetable rice. Snacks/Other: cadbury cream egg, ben and jerry's fudge brownie ice cream. more...
on diet davidsprincess's own diet   losing 5.6 lb a week

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