Ms Elizabeth's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
197.6 lb Lost so far: 18.2 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2017:
1032 kcal Fat: 72.13g | Prot: 59.74g | Carb: 35.96g.   Breakfast: Hy-Vee Jalapeno Cheddar Brat, Pistachio Nuts, Wegmans Mozzarella Cheese Sticks. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Chicken Wing (Skin Eaten). more...
on diet Ms Elizabeth's own diet   steady weight

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