Weigh In record (no journal entry) for 29 February 2012
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248.0 lb
Lost so far: 4.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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2519 kcal
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Fat: 86.88g | Prot: 77.56g | Carb: 366.97g.
Breakfast: Sausage, Egg & Cheese Tornado, Egg, Bacon, Cheese & Salsa Tornado. Lunch: Mountain Dew Baja Blast, Crunchy Taco, Bacon Club Chalupa. Dinner: Toasted Garlic Bread, Meat Sauce, Spaghetti. more...
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3614 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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