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1b
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182.2 lb
Lost so far: 43.8 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 February 2012:
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1298 kcal
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Fat: 56.11g | Prot: 76.63g | Carb: 91.97g.
Breakfast: Shaved Turkey Breast Oven Roasted, milk 1%, cheerios. Lunch: cauliflower, broccoli, flank steak. Dinner: deviled egg, red wine, cheddar, maries thousand Island yogurt, bacon, turkey breast, ham, Lettuce Salad with Assorted Vegetables. Snacks/Other: apple, Celery, Light Queso Fresco & Chipotle, godiva dark. more...
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losing 4.2 lb a week
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