davidsprincess's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
245.4 lb Lost so far: 4.4 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1572 kcal Fat: 48.32g | Prot: 75.63g | Carb: 211.54g.   Breakfast: coffee, Zebra Cake (Large). Lunch: Rye Bread, ham lunch meat, american cheese, navel orange, Tomatoes, mustard packet. Dinner: great value pizza, jack link's A1 sauce beef jerky. Snacks/Other: cadbury cream egg, mcdonald's hot fudge sundae. more...
on diet davidsprincess's own diet   losing 9.8 lb a week



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