Karthos's Journal, 14 May 2017

Weigh In record (no journal entry) for 14 May 2017
205.0 lb Lost so far: 44.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2017:
292 kcal Fat: 12.00g | Prot: 17.02g | Carb: 29.76g.   Breakfast: McDonald's Egg McMuffin, Tea Unsweetened. more...
gaining 38.5 lb a week

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