Weigh In record (no journal entry) for 09 March 2010
|
143.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2010:
|
242 kcal
|
Fat: 7.54g | Prot: 3.21g | Carb: 42.07g.
Breakfast: Special K fruit crisps blueberry, French Vanilla Coffee Creamer, Arizona diet green tea with ginseng, Regular Coffee, splenda. Snacks/Other: Jr. Dippers with Cheese. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Musbmax's weight history
|